25 Aug

10 Herbal Teas and Their Health Benefits

Hermiesha
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Health & Happiness,  Healthy Eating
Discover the Natural Elixir Let’s take a delightful journey through 10 herbal teas and their health benefits. In a fast-paced world dominated by caffeinated beverages, it’s easy to overlook herbal teas’ simple, soothing power. Herbal teas, also known as tisanes, are more than just comforting infusions; they offer various health...
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Amazing view of Chattanooga, TN
09 Jun

Birthday Weekend Getaway

Hermiesha
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Health & Happiness,  Vacation
Chattanooga, TN It’s my birthday! Or at least it was on February 19th. My husband decided to take me out of town to celebrate for the weekend in Chattanooga, TN. I had a blast and cannot wait to share my experience and activities on my birthday weekend getaway to Chattanooga,...
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Taking a walk outdoors, enjoying nature.
03 Feb

The Natural Healer: Nature

Hermiesha
2 Comments
Health & Happiness,  Healthy Living
Nature is a natural healer. There are many benefits that nature offers to help heal our wounds. Many studies have shown that being in nature benefits our mental health. Why do when people plan vacations, it is usually somewhere with beautiful scenery outdoors? It is because people unknowingly seek out...
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