25 Aug

10 Herbal Teas and Their Health Benefits

Hermiesha
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Health & Happiness,  Healthy Eating
Discover the Natural Elixir Let’s take a delightful journey through 10 herbal teas and their health benefits. In a fast-paced world dominated by caffeinated beverages, it’s easy to overlook herbal teas’ simple, soothing power. Herbal teas, also known as tisanes, are more than just comforting infusions; they offer various health...
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The power and gift that is meditation
18 Aug

Exploring the 5 Different Types of Meditation

Hermiesha
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Divination,  Meditations
In this blog post, we will be exploring the 5 different types of meditation and discuss how each can be incredibly useful in promoting mental, emotional, and physical well-being. In today’s fast-paced world, stress and anxiety have become commonplace. More people are seeking solace in meditation to find inner peace,...
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Journey to Inner Peace: Unveiling Tranquility Within
11 Aug

Finding Inner Peace: A Journey Towards Serenity and Balance

Hermiesha
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Journaling,  Peace
In the hustle and bustle of modern life, finding inner peace has become an elusive pursuit for many. The constant barrage of responsibilities, social pressures, and the fast-paced digital world can leave us feeling overwhelmed and disconnected from ourselves. However, amidst the chaos, a pathway exists to serenity and balance...
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Amazing view of Chattanooga, TN
09 Jun

Birthday Weekend Getaway

Hermiesha
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Health & Happiness,  Vacation
Chattanooga, TN It’s my birthday! Or at least it was on February 19th. My husband decided to take me out of town to celebrate for the weekend in Chattanooga, TN. I had a blast and cannot wait to share my experience and activities on my birthday weekend getaway to Chattanooga,...
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07 Jun

What’s the Power of Intuition

Hermiesha
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Divination,  Tools
Intuition is the ability to understand something immediately, which one knows or considers likely from instinctive feeling rather than conscious reasoning. Unlike our other five senses, which allow us to take in observable data from our surroundings, intuition comes from within. Intuition can be a feeling that something is bothering...
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Pinterest post about blog
03 Mar

How to Forgive Without Forgetting

Hermiesha
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Journaling,  Letting Go
10 Steps to Forgive a Person Without Forgetting the Pain “I will forgive, but I will never forget.” I was perplexed when I first heard this saying as a child. How could you forgive someone without forgetting? I asked my mom what she meant by this, and she told me...
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Find the courage to find comfort in the discomfort
17 Feb

Comfort in the Discomfort

Hermiesha
1 Comment
Spiritual Journey
10 Ways to Embrace Discomfort What does it mean to have comfort in the discomfort? To be comfortable in an uncomfortable situation or environment? To be in the unknown is terrifying to many, and they have a right to be so. Our mind tells us to stop and return to...
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